Page 494 - Pedagoška vizija / A Pedagogical Vision

Hana Al-Sobayel and Andrej Kocjan

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Ali gibalne videoigre zmanjšajo tveganje pojava bolečine v spodnjem
delu hrbta pri mladostnikih?
Bolečina v spodnjem delu hrbta je med mladostniki v zadnjih letih zelo raz-
širjena in povečuje mišično-skeletne težave, vpliva na ekonomske posledice
ter zmanjšuje kakovost življenja. Pomembni so učinkoviti preventivni prijemi,
med katere spadajo gibalne videoigre. V raziskavi smo preverili, ali dvoteden-
ska gibalna intervencija vpliva na vzdržljivost trupnih mišic pri gibalno neak-
tivnih mladostnikih. V raziskavi je sodelovalo 16 udeležencev, osem v kontrolni
in osem v eksperimentalni skupini. Vzdržljivost trupnih mišic smo vrednotili s
testom Biering-Sørensen ter s sprednjim in z bočnim mostom. Po koncu inter-
vencije nismo opazili značilnih sprememb. Izjema je bil bočni most (leva stran)

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